Opening jars, gripping a fork, carrying bags: everyday tasks get harder when grip strength fades. This hand trainer lets you start easy and turn up the resistance as you get stronger, and its built-in counter tracks your reps so you can see your progress.
The padded handles are comfortable for any hand, and it is small enough to keep by your chair or in a bag.
A strong steel spring gives smooth, consistent resistance, and it needs no batteries and makes no noise, so you can use it while reading or watching TV. Short daily sessions are usually more helpful than one long workout.
Why you'll love it
- Grows with you: turn the dial to adjust the resistance
- See your progress: built-in counter tracks every squeeze
- Comfortable: non-slip, padded ergonomic handles
- Anywhere: compact and light for home, office or travel
Who it's for
- Seniors who want to keep everyday grip strength
- People rebuilding hand strength after injury or surgery
- Anyone who wants a quiet exercise to do while reading or watching TV
How to use
- Turn the dial to the lowest resistance to start.
- Squeeze slowly until the handles meet, then release slowly.
- Do 10–15 reps per hand and watch the counter.
- Increase the resistance a little at a time as it gets easier.
Specifications
| Resistance | Adjustable, light to firm |
|---|---|
| Counter | Built-in rep counter |
| Colors | Red, Green, Orange, Gray, Blue, Pink |
| Care | Wipe clean |
| Power | None needed |
What's in the box
- 1 hand grip trainer
Good to know: Start at the lowest setting with short sessions. If you have arthritis, a recent hand injury or surgery, ask your doctor or hand therapist which exercises suit you.
