Mouth breathing is a common reason for snoring and a dry mouth in the morning. This soft chin strap gently supports your jaw so your mouth stays closed while you sleep, encouraging you to breathe through your nose — which many people find quieter and more comfortable.
It is made from a breathable, dual-layer fabric with adjustable hook-and-loop straps, and leaves your ears and eyes uncovered so it does not feel claustrophobic.
Unlike a full-face mask, the strap only touches your chin and the top of your head, so it is easy to get used to. It stretches to about 72 cm, has no hard plastic parts and folds flat, so it travels easily in a wash bag.
Why you'll love it
- Supports nose breathing: gentle upward support keeps the jaw in a closed, relaxed position
- Custom fit: two adjustable straps fit most head sizes
- Comfortable all night: soft, breathable fabric with no hard parts
- Works with CPAP: can help keep the mouth closed when using a nasal mask
- Easy care: hand wash and air dry
Who it's for
- People who tend to sleep with their mouth open
- Partners of snorers looking for a simple, drug-free aid to try
- Anyone who wakes up with a dry mouth
How to use
- Place the cup under your chin and bring the straps up over the crown of your head.
- Fasten the tabs so your mouth stays gently closed without pressing your jaw.
- Make sure you can breathe easily through your nose before you fall asleep.
- Hand-wash regularly in cool water and air-dry.
Specifications
| Material | Neoprene core with soft nylon lining |
|---|---|
| Fit | One size, adjustable |
| Colour | Black |
| Care | Hand wash in cool water, air dry |
| Adjusts to | About 72 cm |
What's in the box
- 1 adjustable chin strap
Good to know: Do not use if you have a blocked nose, a cold or sinus congestion, or if you cannot breathe comfortably through your nose. Loud snoring with pauses in breathing or daytime sleepiness can be a sign of sleep apnea — please talk to your doctor.
