Sleep Support That Melts on Your Tongue

Melatonin with Valerian, Lavender and Chamomile in a raspberry strip that dissolves in seconds.

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    Formula
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Over 250,000 Happy Customers

Sleep Insta-Strips

Sleep Insta-Strips

Relax & Drift Off Naturally — in a Strip That Dissolves in Seconds

Benefits:

  • Dissolves in seconds, no water needed
  • Supports falling asleep
  • Supports relaxation
  • Low 1 mg melatonin dose
  • Non-habit forming

Gluten-free · Lactose-free · Hormone-free · No sugar added

Select your supply:

  • 60-Day Money-Back Guarantee
  • Free USA Shipping Over $75
  • 250,000+ Happy Customers

How to use

Place 1 strip on your tongue 20–30 minutes before bed and let it dissolve completely before swallowing. No water needed. Up to a maximum of 1 strip a day. Do not drive or operate machinery after use.

Supplement facts

Sleep Insta-Strips - gallery-facts

Shipping & returns

Free US shipping on orders of $75 or more. Orders are usually processed within 1–3 business days and arrive in 3–7 business days in the US (usually 7–15 business days to other countries). 60-day money-back guarantee. See our Shipping Policy for details.

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  • Money-back guaranteeWithin 60 days of delivery
  • Fast & free shippingOn US orders of $75 or more
  • Save up to 25%On 3-month supplies & bundles
  • 250,000+ customersSatisfied and counting

Better Nights, Without the Pills

Racing thoughts, screens and stress make it hard to switch off at night. Many sleep aids mean another tablet and a glass of water on the nightstand, and strong doses can leave you groggy in the morning.

Sleep Insta-Strips pair a gentle 1 mg dose of melatonin with Valerian, Lavender, Chamomile and Hibiscus in a raspberry strip that dissolves on your tongue in seconds.

Sleep Insta-Strips
The Insta-Strip Difference

Why Strips Work Faster

All the support of a supplement, in a strip that dissolves on your tongue in seconds.

  • Dissolves in seconds

    Place a strip on your tongue and it melts away in moments — no waiting for a capsule to break down in your stomach.

  • Absorbs as it dissolves

    Ingredients are released right in your mouth, so absorption starts straight away instead of after digestion.

  • No water, no pills

    Nothing to swallow. Perfect if you dislike capsules or take a lot of them already.

  • Discreet and portable

    Each strip is individually wrapped in a slim pocket tin. Take it anywhere, anytime.

  • A taste you will enjoy

    Each strip is lightly flavored and sweetened without sugar. A treat, not a chore.

  • One strip a day

    A simple routine: one strip, whenever suits you best, up to once a day.

Real People. Real Results.

Join thousands who are getting back their energy, focus and drive

  • I take one before bed and it melts right away. I fall asleep easier and wake up clear-headed.

    Karen D.

    Verified Buyer
  • One strip 30 minutes before bed and I am out much faster than before. Raspberry taste is pleasant.

    Rachel G.

    Verified Buyer
  • Use them on trips to get over jet lag. Tiny pack, no water needed, works every time.

    Mark E.

    Verified Buyer
  • I hate swallowing pills, so these strips are perfect. Fall asleep faster.

    Cora S.

    Verified Buyer
  • Lavender and chamomile make it feel like a calming ritual.

    Abby W.

    Verified Buyer
  • I am on my feet most of the day at work and this has made a real difference in how I feel by the evening.

    Patricia E.

    Verified Buyer
  • I was skeptical, but within a few weeks I could tell something was different. Easy to take and the subscription saves me money.

    Robert K.

    Verified Buyer
  • Part of my routine now. I do not even think about it anymore. Feel more like myself.

    Dennis H.

    Verified Buyer
  • I had a question about my subscription and the team answered within an hour.

    Sharon L.

    Verified Buyer
  • This is the first one where I actually noticed results. Worth every penny.

    Gary M.

    Verified Buyer

Ingredients That Fuel Real Results

Melatonin

Melatonin

Supports falling asleep faster and staying asleep longer.

Sleep
Valerian Root

Valerian Root

Calming root traditionally used to support relaxation and falling asleep.

SleepCalm
Lavender

Lavender

Soothing flower traditionally used to support relaxation and a calm mind.

SleepCalm
Chamomile

Chamomile

Gentle calming flower traditionally used to support relaxation before sleep.

SleepCalm
Hibiscus

Hibiscus

Antioxidant-rich flower that rounds out the calming evening blend.

SleepAntioxidant

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Feel the Difference With Sleep Insta-Strips

Sleep Insta-Strips

Many of our customers use Sleep Insta-Strips to address:

  • Trouble falling asleep
  • Racing thoughts
  • Restless nights
  • Groggy mornings
  • Travel & jet lag
  • Shift work
  • Pill fatigue
  • Evening stress
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Scientifically Verified Results

Results Don't Lie.

1
Fall asleep

Fall asleep

Melatonin supports your body’s natural sleep signal.

2
Relax

Relax

Valerian, lavender and chamomile support a calm wind-down.

3
Wake refreshed

Wake refreshed

A gentle dose helps you wake up without the grogginess.

Why Sleep Insta-Strips works

A gentle 1 mg dose of melatonin paired with traditional calming botanicals is a sensible way to support a regular bedtime. Taking it as a strip means no water and no tablets on the nightstand.

A simple addition to a good bedtime routine.

See the science

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From Tongue to Rest

  1. Seconds

    Dissolves

    The strip melts on your tongue — no water needed.

  2. Minutes

    Absorbing

    Ingredients are released in your mouth as the strip dissolves.

  3. 20–30 minutes

    Winding down

    Melatonin and calming botanicals support relaxation before bed.

  4. Morning

    Wake refreshed

    A gentle dose helps you wake without grogginess.

Sleep Insta-Strips

Strips vs. Sleep Pills

Feature Sleep Insta-Strips Sleep Pills
Dissolves in seconds
No water needed
Gentle 1 mg melatonin
Calming botanicals
Non-habit forming
Individually wrapped & discreet
60-day money-back guarantee

Questions? We've Got You Covered.

Are you ready to improve your lifestyle?

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What are Sleep Insta-Strips?

A dissolving oral strip with Melatonin, Valerian, Lavender, Chamomile and Hibiscus to support relaxation and restful sleep. Each raspberry strip melts on your tongue in seconds.

How do I take them?

Place 1 strip on your tongue 20–30 minutes before bed and let it dissolve completely before swallowing. Up to a maximum of 1 strip a day. Each tin holds 30 strips.

How much melatonin is in each strip?

1 mg, a gentle dose. Many people find lower doses help them fall asleep without feeling groggy the next morning.

Are they habit forming?

No. Sleep Insta-Strips are non-habit forming and stimulant-free.

What is in each strip?

Valerian Root (50 mg), Lavender (20 mg), Chamomile (10 mg), Hibiscus (10 mg) and Melatonin (1 mg), in a raspberry-flavored strip sweetened without sugar. Vegan and gluten-free.

Can I take them with medication?

No. Sleep Insta-Strips is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease, or to replace any medication. If you take prescription medication or have a medical condition, talk with your healthcare provider before using Sleep Insta-Strips, and never stop or change a prescription without your doctor. Do not combine with other sleep aids or alcohol without medical advice, and do not drive after use.

Is it safe for pets?

The strips contain xylitol, which is toxic to dogs. Keep the tin out of reach of pets and children.

Are they safe?

Sleep Insta-Strips are made in a GMP-certified facility, and every strip is individually wrapped to keep it fresh. Not for children under 18, or if pregnant or nursing.

60-day money-back guarantee
Our Guarantee

60 Days, 0 Worries

Your Satisfaction, Our Priority

We believe in the effectiveness of Sleep Insta-Strips. That's why we offer a straightforward 60-day money-back guarantee. If you're not completely satisfied with your purchase, we've got you covered. It's a risk-free way to experience the benefits of Sleep Insta-Strips and prioritize your well-being. Your journey to a healthier you starts here, worry-free.

Real Customers, Real Results

4.6 Based on 286 reviews
  • 5 Stars 208
  • 4 Stars 54
  • 3 Stars 14
  • 2 Stars 4
  • 1 Star 6

92% of reviewers would recommend this product to a friend

Write a Review
286 Reviews
  1. Karen D.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Gentle and easy

    I take one before bed and it melts right away. I fall asleep easier and wake up clear-headed.

    Was this helpful?

  2. Rachel G.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Fall asleep faster

    One strip 30 minutes before bed and I am out much faster than before. Raspberry taste is pleasant.

    Was this helpful?

  3. Mark E.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Great for travel

    Use them on trips to get over jet lag. Tiny pack, no water needed, works every time.

    Was this helpful?

  4. Helen S.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Gentle, no hangover

    Only 1 mg melatonin so I do not wake up groggy. Sometimes I need two strips on stressful nights.

    Was this helpful?

  5. Cora S.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    No pills to swallow

    I hate swallowing pills, so these strips are perfect. Fall asleep faster.

    Was this helpful?

  6. Abby W.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Calming routine

    Lavender and chamomile make it feel like a calming ritual.

    Was this helpful?

  7. Del M.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Gentle and effective

    Works well most nights. Low melatonin dose is ideal for me.

    Was this helpful?

  8. Patricia E.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Helps me make it through the day

    I am on my feet most of the day at work and this has made a real difference in how I feel by the evening.

    Was this helpful?

  9. Robert K.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Noticeable within the first weeks

    I was skeptical, but within a few weeks I could tell something was different. Easy to take and the subscription saves me money.

    Was this helpful?

  10. Carol W.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Good product, slow shipping

    The product itself is great. Shipping took a few days longer than expected, which is the only reason for 4 stars.

    Was this helpful?

  11. Dennis H.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    My go-to every morning

    Part of my routine now. I do not even think about it anymore. Feel more like myself.

    Was this helpful?

  12. Sharon L.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Customer service was wonderful

    I had a question about my subscription and the team answered within an hour.

    Was this helpful?

  13. Gary M.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Better than what I used before

    This is the first one where I actually noticed results. Worth every penny.

    Was this helpful?

  14. Kenneth J.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips

    Too early to tell

    Only two weeks in. Have not noticed much yet but I will keep going and update my review.

    Was this helpful?

  15. Barbara N.

    ✓ Verified Buyer

    Reviewing Sleep Insta-Strips · I recommend this product

    Highly recommend

    Simple, effective, and the money-back guarantee made it an easy decision to try.

    Was this helpful?